#MomsCircleGroup – THURSDAY 10am – 12 noon – Auditorium – MEDICLINIC CONSTANTIABERG :
The guest speaker on Thursday 12 February is Bridget the Dietician from Futurelife – she will discuss healthy nutrition for Moms to be and new Moms, give us some ideas of healthy snacks and how to best care for ourselves nutritionally at this very special time of our lives ! Moms need to be encouraged to look after themselves too as they are such an important part of their family and this talk will be very informative and helpful and there will be time for questions as well !
This group is relaxed and informal and a great opportunity to get out and meet others – no need to pre-book : just bring your babe along and enjoy the morning with us. The cost is R 50 including refreshments – payment can be made by Snapscan or cash. See you there !